Wellness Weekend for Women
September 30 @ 7:00 pm - October 1 @ 4:00 pm
Need time away to concentrate on your health and wellness? Join us at beautiful Canaan Valley Resort from September 30 – October 1, 2022, for a weekend of learning about nutrition and the power of your plate.
Brenda Workman, Licensed Food for Life Instructor & Plant-Based Enthusiast, will share important information from the Physicians Committee for Responsible Medicine. She will explain the health benefits of a plant-based diet and how to make this a lifestyle. Plant-based food will be served during this event.
Caroline Simmons, Fitness Coach, Trainer, Instructor & Health Pro will be our special guest. She will talk about the importance of movement in our lives. She will also lead us in Friday night’s dance party & Saturday’s stretches (for those who want to and are able to participate)
Go to https://www.brendaworkmanspeaks.com/ww4w to register. Participants will be responsible to book their own rooms at Canaan Valley Resort if you are planning to stay overnight.
The Conference begins at 7 PM on Friday evening and will conclude at 4 PM on Saturday afternoon.
The cost is $119 for the registration (this includes Saturday’s breakfast and lunch). The early bird special is $98 until July 31, 2022. Groups 10 or more will be $98 each through the registration. Go to brendaworkmanspeaks.com for more details & to see the agenda.
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